“A Buffalo’s Journey” Past – Present – Future

Leader: Warren Cowan + 3 others

Cost:£660, including room, all tutoring and materials, lunch, dinner and refreshments on day one, breakfast, lunch, dinner and refreshments on day two and breakfast, lunch and refreshments on day three.

Retreat Description:
A Buffalo’s Journey – In the Shadows (exploring the past)
A Buffalo’s Journey – Returning Home (reconnecting with the present)
A Buffalo’s Journey – On the Horizon (stepping into the future)
The full course is designed to help participants understand what’s been holding them back, reconnect with who they are now, and gain clarity on where they’re heading.
We use a combination of connection exercises, shadow work, inner child work, breathwork, and coaching-style prompts to help participants go deep and uncover what’s really going on beneath the surface. I also teach practical tools for nervous system regulation, which fits perfectly with your setting. Two of my most powerful tools are time in nature and wild swimming, and both will be part of the experience.