A Buffalo Rises: Out with the Old, In with the New

Leader: Warren Cowan

Dates: 6th to the 8th March 2026

Cost: £660. This includes all tutoring, accommodation and food

As we leave the stillness of winter and begin to prepare for spring, this retreat invites you to align with the season of renewal and growth. It’s your opportunity to let go of what no longer serves you and begin sowing the seeds of the life you’re ready to create.

Across the weekend, we’ll explore powerful practices including connection exercises, breathwork, meditation, cold water therapy, a guided hike, and much more. This experience is designed to help you release the old, set clear intentions, and rise into a stronger, more connected version of yourself.

Not just a retreat — but a reset. Step into clarity, courage, and connection as you embrace the turning of the seasons and your own transformation.