‘That which is at the centre of the space in my heart,
It is the very same which is in the sun,
Which is in the earth,
In the heart of all mankind,
At the heart of every being.’
Chandogya Upanishad, c.7th century BCE
Led by Bob Morley.
Bob is delighted to extend a heartfelt invitation to be present to our Divine nature; an interior journey that we can all enter into when our mind becomes stilled.
This gathering offers a spacious and gentle environment in which we can let go of the momentum of daily life and turn towards the deeper movements within. In a world that often pulls us in many directions, the practice of simply being — resting in awareness, without striving or effort — opens a doorway to an inner stillness that is always present but frequently overlooked.
Throughout our time together, we will explore, from times of meditation, through poetry and sayings of self-realised mystics past and present, how the mind’s constant activity, with its thoughts, worries, and habitual patterns, can be allowed to rest. It is in this state we become more receptive to the subtle, intuitive qualities of our true spiritual nature. This essence, which many traditions recognise as Love or Divine Presence, reveals itself not through doing, but through spacious, open-hearted awareness.
The day will include periods of silence, guided reflection, gentle contemplative practices, and opportunities simply to rest in the beauty of the surroundings. Participants are invited to approach the experience with curiosity, compassion, and a willingness to let go into a deeper way of listening — both to themselves and to the quiet invitation of the Spirit.
Bob warmly welcomes all who feel drawn to take this step on their inner journey, whether you joined his previous Quiet Day in March 2025 or are coming for the first time. Together, we hope to create a space of stillness, presence, and deep connection with the Love that is the essence of all things.
